Ocean-Inspired Journal Prompts
These ocean-inspired journal prompts are a quiet invitation into noticing, reflection, and rest — shaped by mermaid myth, movement, and ocean-informed creative practice.
They aren’t about journalling every day.
They aren’t about writing well.
They don’t require you to be near the sea.
They aren’t about writing well.
They don’t require you to be near the sea.
Each prompt is designed to be met in your own way — through words, photography, sketches, movement, or simple noticing. You can dip in, skip around, or return whenever it feels right.
When you join The Shoreline — my mailing list — you’ll receive this digital journal as a free welcome gift.
What you’ll find inside
A collection of ocean-themed prompts rooted in reflection rather than productivity
Language that supports rest, adaptation, and creative noticing
Permission to engage lightly, slowly, or not at all
A practice you can return to at any time
This is not a course.
It’s not a challenge.
Nothing needs to be completed.
It’s not a challenge.
Nothing needs to be completed.
About The Shoreline Email Subscription
The Shoreline is a calm, low-pressure email space where I share:
ocean-inspired reflections
creative therapy and movement offerings
behind-the-scenes glimpses of Circles & Shadows
new digital workshops and resources
Emails are occasional and gentle.
You can unsubscribe at any time — no guilt, no explanation.
You can unsubscribe at any time — no guilt, no explanation.
If this resonates, you’re warmly welcome to join.
Take what you need. Leave the rest.
You can return whenever you like.
You can return whenever you like.
